As a business owner and Personal Pilates Coach for Nephesh, Audrey Langstroth’s extensive wellness education and experience serve as supporting roles to her work in the field of Pilates.

Audrey’s professional goal is to protect and enhance the classic Pilates method by abiding by The Pilates Promise – namely, that “Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor” - and she looks forward to instilling the Body Arts and Sciences method into fundamentally sound, one-on-one programs for her clients. Download Audrey's entire bio